10 Benefits and Uses of Rosemary Essential Oils

One of the most popular essential oils for aromatherapy is rosemary. The essential oil is extracted from the flower tip of an evergreen plant that is native to the Mediterranean region. The oil has been used since ancient times, both in cooking and for its therapeutic properties. It is also known for its ability to clear the mind and promote mental health.

Below are ten uses and benefits of rosemary essential oils.

Strengthens the immune system

Rosemary essential oil is often used in aromatherapy to strengthen the immune system. The oil stimulates the activity of antioxidants and reduces the production of cortisol. This is usually done by massaging the oil into the skin. More information about use of essential oils in massage is available at https://massagegoldcoast.net/essential-oils/

Can be added in mouthwash

Rosemary essential oil can be used as a natural disinfectants and antiseptic. The oils can also be added in a mouthwash to protect the gum and teeth. This is because it has antibacterial and astringent properties that can combat dental problems such as bad breath, gum disease and cavities.

Helps with breathing problems

Another benefit of rosemary essential oils is that it can help with breathing problems. The oil … Read the rest