Side Effects of Wearing Sports Bras
Each one of us has that one sports bras with a perfect fit and makes you want to wear it every time! The sports bra provides excellent hold without any extra cost of getting a full coverage bra and chafing resulting from poking underwires. Besides, sports bras usually give s surgery-free reduction appearance.
You will agree that some women even wear a sports bra with no intention of working out. This is usually the case with bras with decorative straps. However, there are some consequences of wearing sports bras too much.
Is It Bad to Always Wear a Sports Bra?
The main issue when it comes to bras is, they are tighter this interfering with the lymphatic drainage from the bust, resulting in cysts, pain, and sometimes cancer. Any bra that fits tightly is terrible.
For the most part, wearing a properly fitting sports bra is harmless. What should worry you is the potential damage to your breasts if you keep wearing encapsulation, compression, and underwires bras. There are also high chances of your breasts sagging if you wear an ill-fitting sports bra for a long time.
Additionally, you may suffer nerve entrapment, neck and back pains if the … Read the rest