Stop Snoring With a CPAP Machine

People often wonder, isn’t there some type of snoring device — or, actually, an anti-snoring device — that could help me (or my partner) get a good night’s sleep?

The answer is yes.  Like most things these days, snoring devices aren’t guaranteed to work for everyone. Much depends on the precise cause of the snoring.  But, once that’s been determined, help awaits.

Continuous Positive Airway Pressure, commonly called CPAP, is considered the most effective nonsurgical therapy (in other words, snoring device) to combat snoring and obstructive sleep apnea.

How CPAP Machine Works

A safe and painless treatment, CPAP uses mild air pressure to keep airways open while you sleep. It’s meant to be used every night. CPAP equipment includes a mask or other device that fits over the nose or over both the nose and mouth. The mask, which is held in place by straps, is attached to a tube that’s connected to a motor that produces the air pressure. You can check detailed CPAP machine reviews at the linked site.

CPAP units are small and lightweight and produce a fairly soft, rhythmic sound, according to the U.S. National Heart, Lung, and Blood Institute.

Other than among people with severe … Read the rest

How To Treat Bruxism

Ever slept next to a person who suffers from bruxism disorder? If so, you know the experience can be very irritating as the person clenches or grinds teeth through the night.

Bruxism is a disorder that one would not want to experience in any given day. The grinding of the teeth usually happens when the person is subconscious and the neuromuscular are dormant. The disorder is habitual and a person may grind his teeth each and every night.

The grinding eventually causes damage to enamel and the jawbones. One optional treatment is to prescribe a mouth guard for teeth grinding. The teeth guard can be custom made or bought over the counter.

Causes of Bruxism

There are a number of things that have been found to cause Bruxism. These include use of amphetamines, panic at night, anxiety attacks during the day, which then proceed at night when one is sleeping and digestive ailments.

The good news is that bruxism can be reversed if the patient is treated.

Treatment of Bruxism

how to treat bruxismBruxism can be treated and controlled after a carefully analysis of the malady. The sickness can either be treated using electromyography, which is usually done during sleep.

Doctors also … Read the rest

What Causes Cold Sores on Lips?

Cold sores is caused by the herpes simplex virus that can be easily passed along through saliva. It can also affect the mouth, the face, the genitals and the skin as well as the buttocks and the anal area. Some people who do not exhibit symptoms but have the virus can still pass it even without the presence of blisters, which is why more care and awareness needs to be spread by health organizations in order to contain the herpes simplex virus.

Some people are not even aware that they are already infected, pregnant women can pass this to their children during birth which is why once detected they have to undergo caesarean section. Others can transfer this to their children through kissing; children can also get this by chewing on infected items around the house.

The common location where herpes simplex virus occurs is in the lips area, they are often called as cold sores or fever blisters. They can last there for several days and week depending on the severity of the transmission.

What makes the herpes or cold sores recur?

A weak immune system is one of the main culprits. The virus can remain stagnant and once … Read the rest