One of the most popular essential oils for aromatherapy is rosemary. The essential oil is extracted from the flower tip of an evergreen plant that is native to the Mediterranean region. The oil has been used since ancient times, both in cooking and for its therapeutic properties. It is also known for its ability to clear the mind and promote mental health.
Below are ten uses and benefits of rosemary essential oils.
Strengthens the immune system
Rosemary essential oil is often used in aromatherapy to strengthen the immune system. The oil stimulates the activity of antioxidants and reduces the production of cortisol. This is usually done by massaging the oil into the skin. More information about use of essential oils in massage is available at https://massagegoldcoast.net/essential-oils/
Can be added in mouthwash
Rosemary essential oil can be used as a natural disinfectants and antiseptic. The oils can also be added in a mouthwash to protect the gum and teeth. This is because it has antibacterial and astringent properties that can combat dental problems such as bad breath, gum disease and cavities.
Helps with breathing problems
Another benefit of rosemary essential oils is that it can help with breathing problems. The oil … Read the rest
If you’ve ever been out of time before a night out, perhaps you are going for an important meeting or a special occasion, then you’ll appreciate how dry shampoo works. The shampoo offers an instant full glow and blow for your hair when you don’t have time for a full wash. This ingenious hair product is a must-have to include in your bag of beauty tricks.
Having dry shampoo can save you time and money. Apart from this, it will help improve the health of your hair. But before we reveal all of the secrets of this nifty hair product, here’s an overview of dry shampoo explaining just what it is all about.
Just What Is Dry Shampoo?
Dry shampoo is a waterless hair shampoo that you can use without needing to get your hair wet. This means you don’t need to wash or rinse your hair to use the product. The shampoo works by absorbing excess grease and dirt on your hair that can accumulate between washes.
Most dry shampoos come in either spray or powder form. Either of these has to be applied to the hair and scalp and then worked in for a minute or so to … Read the rest
The process of washing your hair not only removes grime and dirt from your hair, but also strips away beneficial oils and sebum produced naturally by your scalp as a means of keeping your hair healthy and supple. Sound less than ideal? This line of thinking is not uncommon, but for most people the greasy feeling your hair gets after several days without washing is enough to have them reaching for the shampoo bottle pronto.
Unfortunately by removing the natural oils from your hair you are actually helping to stimulate your scalp to produce sebum at a higher rate to compensate for that which is lost through shampooing. Using a dry shampoo to help absorb greasy oil and grime at the roots of your hair is a reasonable alternative to washing more frequently. The dry shampoo helps to soak up excess oil, but doesn’t strip your hair and scalp completely clean of natural oils, making it a healthier option for your hair than more frequent washing.
Anyone who goes to the gym or plays sport will know that sweaty, grimy feeling that your hair gets after you’ve finishing exercising. Most people will usually wash their hair off in the locker … Read the rest