How to Choose the Right Laser Hair Removal Clinic

You’ve heard the best way to get rid of hair is by shaving. With this advise, you can buy a nice shaver together with shaving cream. You can shave once but notice that the smooth feel only last for an hour. After a few days, you may feel like there is some sand on your body and everything has grown coarse. Sometimes, you will notice some rashes and nicks. Most people who notice these decide shaving is not for them and opt for other ways to get rid of hair such as waxing.

Does Laser Hair Removal Work?

laser hair removalThe first day you go for waxing, your whole perspective on the idea will change. The pain is intolerable for most people. Moreover, you may end up with some ingrown hair and black spots that do not clear up. After spending almost $60 on waxing and realizing it’s not for you, you can opt for laser hair removal.

Before rushing into laser hair removal, you should read more about the procedure. One questions you may have after learning about the procedure is whether laser hair removal really works. To help us with this, we interviewed Shad Moss, a staff from one of … Read the rest

Best Body Fat Analyzer

Body fat content refers to the percentage total amount of fat in the body. The role of body fat is protection of the internal organs of the body. Fat also provides the energy required during starvation. A healthy man’s percentage body fat is 24-31 percent while that of a woman is 18-25 percent.

Since the roles played by body fat in the body are so essential, many people are curious to know how to calculate it. The calculation can be done through a body fat analyzer.

A body fat analyzer is an electronic device that works by sending a safe amount of electronic charge through your body from predetermined contact points. The charge, while traveling through your body, measures the body fat present as subcutaneous fluid under the skin. The result the analyzer provides is usually  2% more or less of the actual fat amount. Using a body fat analyzer is the best way of measuring your body fat percentage.

Which are the Best Body Fat Analyzers?

There are different types of body fat scales or analyzers in the market. For example, you could opt for a home body fat analyzer. You can place the device in the bathroom together … Read the rest

Health Benefits of Emotional Support Animals (ESA)

Many people have heard of service training dogs. However, the notion of “emotional support animals” (ESA) is foreign to most people. In recent years, there has been an increase in awareness of the benefits of these pets.

If you are like most people, you may probably have come to know about emotional support animals when the news of a woman who was told to disembark from a U.S. Airways flight at Bradley International Airport with her emotional support pig broke out. According to the airline, the woman could not “control” her pet.

Jokes aside, there is no doubt of the value of these “furry friends”. Read on to find out some of the benefits of emotional support animals.

Emotional Support Animals Definitions

Before we continue, let’s look at some important definitions related to emotional support dogs.

Medical Detection Dog. A dog trained to help individuals manage complex medical conditions on a daily basis. These dogs can be trained to detect increased levels of stress hormones known as cortisol in people with high stress levels such as children with oppositional defiant disorder, attention deficit disorder and autism.

Mental Health Service Dog. A service dog that has been trained to provide … Read the rest

The Dangers of PVC in Plastics and Other Household Products


Vinyl or polyvinyl chloride,
(PVC) is the most hazardous plastic from a health and an environmental stand point. Yet it is the ‘evil’ that has found a way of crawling into every other house item from children’s toys, to building materials and even food packaging.

Why PVC is Extremely Toxic

According to Health Organizations Agency for Research and Cancer (IARC), the chemical used in making PVC (vinyl chloride) has been categorized as a human carcinogen. Manufacturing companies that produce PVCs put both its workers and people living around the company at risk as a result of exposing them to chemicals that pollute their air, soils, and even water.

Another carcinogenic compound that is caused by the incineration and manufacture of PVC is dioxins. This substance can cause a wide range of health effects that developmental and learning delays, diabetes, endometriosis, birth defects, immune system abnormalities and even cancer. Scientists have determined one strain of dioxin as the most potent carcinogen that was ever tested.

PVC also contains toxic additives which are also substances that when you use everyday could also greatly impact your health.

How Does One Get Exposed to These Dioxins?

To get this picture, we sought advice from … Read the rest

Commonsense Guide to the Military Diet

If you want to lose weight up to 10 pounds in a week, you need to go for the military diet plan. The military diet plan, also called a 3 day military diet is a low calorie weight loss plan which has been proven that it greatly assist people who want to lose weight.

Military Diet Shopping List

The following is a military diet plan shopping list:

  • Broccoli
  • Saltine crackers
  • Hot dogs
  • Carrots
  • Slide toast
  • Peanut butter
  • Hard boiled egg
  • Grapefruit
  • Coffee or tea with caffeine
  • Small apple or banana
  • Tuna
  • Vanilla ice cream
  • Cheddar cheese
  • Bread
  • Green bean

In order to keep the plan work, it is important to follow it strictly. Even tough the food indicated doesn’t seem like the common food, you needn’t to worry since you will get acquainted to the plan.

The Military Diet Plan Substitutions 

Even tough the military diet plan is of great significance, there are a couple of food items which should be taken as a substitute of the diet. The food will create lactose free, gluten free and the vegetarian version of the diet.

#1. Grape fruit substitute

Grape fruit might interfere with medication to some of the people. You can … Read the rest