Body fat content refers to the percentage total amount of fat in the body. The role of body fat is protection of the internal organs of the body. Fat also provides the energy required during starvation. A healthy man’s percentage body fat is 24-31 percent while that of a woman is 18-25 percent.
Since the roles played by body fat in the body are so essential, many people are curious to know how to calculate it. The calculation can be done through a body fat analyzer.
A body fat analyzer is an electronic device that works by sending a safe amount of electronic charge through your body from predetermined contact points. The charge, while traveling through your body, measures the body fat present as subcutaneous fluid under the skin. The result the analyzer provides is usually 2% more or less of the actual fat amount. Using a body fat analyzer is the best way of measuring your body fat percentage.
Which are the Best Body Fat Analyzers?
There are different types of body fat scales or analyzers in the market. For example, you could opt for a home body fat analyzer. You can place the device in the bathroom together … Read the rest