The Surprising Health Benefits of NLP

NLP stands for Neuro-Linguisitic Programming, which is a behavioral modification technique that general counselors, hypnotherapists, medical physicians and psychiatrists use. The technique was invented in the 1970s and is still a very popular supplemental tool that can help initiate positive change in people.

Understanding Neuro-Linguistic Programming

NLP is a psychological approach to personal development and communication. The approach focuses on the connection between language and the mind, and how these two affect the body behavior. NLP techniques involve use of visual guides together with specific language patterns to lead to a positive change in a person.

The benefits of NLP are many and have been highlighted over the years. The benefits cover everything, from reduced anxiety to lie detection, weight loss to improved memory and focus. A number of studies have supported the claims of NLP, suggesting that it can be beneficial for some people.

The Health Benefits of NLP

Below is an overview of how NLP can be beneficial for your health.

1. Supports Weight Loss

Most people with eating problems usually have a lot going in their head than they know. The eating disorder may not be due to appetite problems. Using NLP can help to influence behavior … Read the rest