People often wonder, isn’t there some type of snoring device — or, actually, an anti-snoring device — that could help me (or my partner) get a good night’s sleep?
The answer is yes. Like most things these days, snoring devices aren’t guaranteed to work for everyone. Much depends on the precise cause of the snoring. But, once that’s been determined, help awaits.
Continuous Positive Airway Pressure, commonly called CPAP, is considered the most effective nonsurgical therapy (in other words, snoring device) to combat snoring and obstructive sleep apnea.
How CPAP Machine Works
A safe and painless treatment, CPAP uses mild air pressure to keep airways open while you sleep. It’s meant to be used every night. CPAP equipment includes a mask or other device that fits over the nose or over both the nose and mouth. The mask, which is held in place by straps, is attached to a tube that’s connected to a motor that produces the air pressure. You can check detailed CPAP machine reviews at the linked site.
CPAP units are small and lightweight and produce a fairly soft, rhythmic sound, according to the U.S. National Heart, Lung, and Blood Institute.
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